This Is Nothing New
Welcome to This Is Nothing New, a conversational podcast where host Michelle Gruening cuts through the noise of the modern self-help industry to help you focus on the timeless fundamentals that actually move the needle. Pull up a chair and join us as we ditch the quick-fix gimmicks to reframe everyday topics—from confidence and leadership to life's real, everyday messes—into practical, down-to-earth wisdom.
This Is Nothing New
Latest Episodes
What You Focus On Expands
What if the quality of your life has less to do with what happens to you and more to do with the patterns running in your mind in response to it? In this episode, Michelle explores a framework she's used in her mastermind groups for...
Environment Is Stronger Than Willpower
Ever feel like you’re trapped in a constant battle with your own willpower? In this episode of This Is Nothing New, Michelle breaks down a simple, timeless truth that the shiny self-help industry loves to ignore: your envir...
